Weight Gain Calculator Explained

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On a Trimester Basis:

First trimester: 1 pound per month ~ (about 4lb) in the first three months. Second trimester: 1 pound per week for the next three months ~ (12 - 14lb) in total. Third trimester: around 1 pound per week ~ (12lb) over the last three months. But remember, these are average figures for large numbers of women so just because your weight gain pattern is different, it doesn't mean anything is wrong. Focus should not be so much on how much weight you are gaining in pregnancy; but how well you are eating in pregnancy! It is recommended that women should aim for a weight gain related to their pre-pregnancy BMI: If BMI was above 26, you should aim for a weight gain of between 15 and 25lb (7 and 11.5kg). If BMI was between 20 and 26, you should aim for a weight gain of 25 to 35lb (11.5 to 16kg). If BMI was less than 20, you should aim for a weight gain of 28 to 40lb (12.5 to 18kg). Calculate your BMI - Body Mass Index The BMI is calculated and interpreted as follows: BMI Below 19.8 is Underweight,  BMI = 19.8 to 26 is Normal, BMI = 26 to 29 is Overweight,   BMI 29 and up is Obese.

Other Pregnancy Term

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