NUTRİTİON SERVİNG SİZE |Pregnancy Questions | Pregnancy Glossary
Monday, January 9, 2017
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Standard Serving Sizes |
|
Dairy 4 Servings per Day if Pregnant – 2-3 Servings if not pregnant |
|
Milk | 1 cup |
Yogurt, Plain | 1 1/2 cup |
Cottage Cheese | 1 cup |
Cheese | 1 1/2 slices |
Pudding | 1 cup |
Meat and Equivalents 3 Servings per Day if Pregnant – 2 Servings if not Pregnant |
|
Meat, Lean | 2-3 ounces |
Poultry | 2-3 ounces |
Fish | 2-3 ounces |
Dry Beans and Peas | 1-1 1/2 cups |
Nuts and Seeds | 1/2-3/4 cup |
Peanut Butter | 4 tablespoons |
Eggs | 2-3 |
Vegetable and Fruit 5 Servings per Day if Pregnant – 5-9 Servings if not Pregnant |
|
Orange | 1 |
Potato | 1 medium |
Salad | 1 bowl |
Lettuce | 1 wedge |
Vegetable, Cut up | 1/2 cup |
Grapefruit | 1/2 medium |
Bread and Cereal 6-11 Servings per Day if Pregnant – also 6-11 Servings if not Pregnant |
|
Bread | 1 slice |
Cooked Cereal | 1/2-3/4 cup |
Pasta | 1/2-3/4 cup |
Rice | 1/2-3/4 cup |
Dry Cereal | 1 ounce |
Saltines | 5 |
Graham Crackers | 2 |
Other Pregnancy Term
<--Pregnancy Term Keywords --> Pregnancy Abdomen,The Belly,Abdominal circumference (AC),Abortion,Abruptio placenta (Placental abruption),Acceleration,Acromelia,Active Labor,Acute Cervical Insufficiency,Afterbirth,Agenesis of the corpus callosum (ACC),Akinesia,Alloimmunization (Isoimmunization),Alpha-fetoprotein (AFP),Amniocentesis,Amnioinfusion,Amniotic fluid,Amniotic Fluid Index (AFI),Amniotic fluid ‘sludge’,Amniotic sac,Amniotic sheet,Amniotomy (artificial rupture of membranes , AROM),pregnancy terms,elifexpert,Anemia,Anencephaly,Anesthesia,Angle of insonation,Anomaly,Antenatal,Antenatal corticosteroids , ACS,Antepartum,Anterior,Antibody (Immunoglobulin),Anticardiolipin antibodies (ACA, aCL Antibody) *,Anti-c antibody (little c antibody) *,Anti-D antibody (Rh sensitization, Rh disease)*,Anti-Duffy antibody (anti-Fya antibody),Anti-Kell antibody,Anti-Kidd antibody (anti-Jka or anti-Jkb),Anti-Lewis antibody,Anti-S antibody,Apgar Score
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