NUTRİTİON SERVİNG SİZE |Pregnancy Questions | Pregnancy Glossary

Standard Serving Sizes
Dairy 4 Servings per Day if Pregnant – 2-3 Servings if not pregnant
Milk	1 cup
Yogurt, Plain	1 1/2 cup
Cottage Cheese	1 cup
Cheese	1 1/2 slices
Pudding	1 cup
Meat and Equivalents 3 Servings per Day if Pregnant – 2 Servings if not Pregnant
Meat, Lean	2-3 ounces
Poultry	2-3 ounces
Fish	2-3 ounces
Dry Beans and Peas	1-1 1/2 cups
Nuts and Seeds	1/2-3/4 cup
Peanut Butter	4 tablespoons
Eggs	2-3
Vegetable and Fruit 5 Servings per Day if Pregnant – 5-9 Servings if not Pregnant
Orange	1
Potato	1 medium
Salad	1 bowl
Lettuce	1 wedge
Vegetable, Cut up	1/2 cup
Grapefruit	1/2 medium
Bread and Cereal 6-11 Servings per Day if Pregnant – also 6-11 Servings if not Pregnant
Bread	1 slice
Cooked Cereal	1/2-3/4 cup
Pasta	1/2-3/4 cup
Rice	1/2-3/4 cup
Dry Cereal	1 ounce
Saltines	5
Graham Crackers	2

Other Pregnancy Term

<--Pregnancy Term Keywords --> Pregnancy Abdomen,The Belly,Abdominal circumference (AC),Abortion,Abruptio placenta (Placental abruption),Acceleration,Acromelia,Active Labor,Acute Cervical Insufficiency,Afterbirth,Agenesis of the corpus callosum (ACC),Akinesia,Alloimmunization (Isoimmunization),Alpha-fetoprotein (AFP),Amniocentesis,Amnioinfusion,Amniotic fluid,Amniotic Fluid Index (AFI),Amniotic fluid ‘sludge’,Amniotic sac,Amniotic sheet,Amniotomy (artificial rupture of membranes , AROM),pregnancy terms,

elifexpert

,Anemia,Anencephaly,Anesthesia,Angle of insonation,Anomaly,Antenatal,Antenatal corticosteroids , ACS,Antepartum,Anterior,Antibody (Immunoglobulin),Anticardiolipin antibodies (ACA, aCL Antibody) *,Anti-c antibody (little c antibody) *,Anti-D antibody (Rh sensitization, Rh disease)*,Anti-Duffy antibody (anti-Fya antibody),Anti-Kell antibody,Anti-Kidd antibody (anti-Jka or anti-Jkb),Anti-Lewis antibody,Anti-S antibody,Apgar Score